Manual therapy refers to a broad range of hands-on physiotherapy techniques to treat musculoskeletal problems including stiff joints, muscle soreness, ligament injuries, tendinopathies and irritated nerves.
Manual therapy includes mobilisations (of joints, nerves or muscles), joint manipulation and soft tissue therapy (deep tissue massage, trigger point therapy, myofascial release and muscle energy techniques). The aim of manual therapy is to restore movement and alleviate discomfort.
Manual therapy benefits are typically enhanced when combined with exercise therapy for the relief of disorders of the musculoskeletal system. Exercise is often the key ingredient in minimising the risk of future recurrence. At Lake Gwelup Physiotherapy we are committed to providing the best possible care. Our team undergoes intense ongoing education to ensure our manual therapy techniques are up to date to give you the best possible outcomes.